Natural Stress Relief Cassette
Music for your health. Developed under the guidance of Dr. Lee R. Bartel, PH,D., an expert in cognitive emotional response to music, this album applies the scientific priciples of body rhythm entertainment to relieve stress. A combination of nature sounds and delightful music, it is a tonic for those times when you feel truly overwhelmed.
Price: $ 4.95
Question by Queen of Spades: What aromas are good for reducing stress?
I have been under a lot of stress lately and when I am it makes my skin break out and is really frustrating. I have tried medication for this condition but it still persists. So I’ve looked into natural remedies and they included things such as herbal concoctions and aromatherapy.
So if anyone knows anything about aromatherapy, would you care to tell me what scents are good for stress relief?
Best answer:
Answer by Sijee
Try Lavender (it works for me)
Add your own answer in the comments!
Regions Reports Financial Results for Third Quarter 2010
Regions Financial Corporation today reported financial results for the quarter ending September 30, 2010.
Read more on Business Wire via Yahoo! Finance
Filed under natural stress relief by on Oct 27th, 2010. 
Natural Stress Relief – How to Get Rid of Stress Without Prescription Drugs
Inside Natural Stress Relief, you will learn:
–A discussion of the many definitions of stress and how medical professionals have typically defined it
–How irritability often manifests as a front line symptom of stress
–The symptoms of stress overload that can affect your ability to concentrate or focus on the task at hand
–The difference between “good” and “bad” stress
–The situations where it appropriate to seek out stress on purpose
–Why you are more prone to terrible accidents when you are stressed
–How the constant nurturing of negative emotions can lead to our stress levels
–What “feeling in control” of your live has to do with helping you manage stress
–How the “fight or flight” mechanism serves us in some situations and makes us chronically ill in others
–The biological evolution of the defense mechanisms that cause us to overreact to too much stimuli in the first place
–How chronic illness can cause terrible anxiety and tension as a sideline secondary symptom
–The role that dysfunctional families and relationships can play in increasing your stress levels
–Why doing the wrong type of work can be so unhealthy for you and cause your stress and anxiety levels to skyrocket
–How the Holmes-Rahe Social Readjustment Scale is used for measuring the impact of stress that is attached to various events in life with Death of a Spouse scoring a top 100 score
–The statistics regarding the number of stress related ailments that warrant millions of visits to the doctor every year
–The severe health consequences that can be the result of not being able to handle stress very well.
–How your mind and body are affected by stress
–How to recognize the warning signs that your stress levels are getting too high
–How to develop effective stress management strategies and techniques
–When to see professional advice for your anxiety, tension or stress
–A comprehensive list of all of the antidepressant drugs that are prescribed for anxiety and depression plus a discussion of all of their side effects
–How being prescribed antidepressants like Prozac or Effexor can cause problems such as blurred vision, sleep disruption, weight gain, abnormal bleeding, abdominal pain, sexual problems and gastrointestinal disturbance
List Price: $ 4.77
Price:
Calendar
The Edison-Norwood Times Review welcomes items for our Community Calendar. Items must be received a minimum of two weeks prior to publication, but earlier is better. Items are printed as space allows, and publication is not guaranteed. E-mail items to mbottari@pioneerlocal.com; fax to (847) 486-7495; or mail to: Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026.
Read more on Edison-Norwood Times Review
Filed under natural stress relief by on Oct 17th, 2010.
Sleep Well: A Natural Remedy Guide For Healthful Sleep AAA+++
Here’s Your Chance to Discover How to Wake Up Feeling Rejuvenated & Attentive … Instead of Exhausted & Restless!
When you don’t get enough sleep for an extended period of time your tiredness will begin to impact every part of your life. For example:
*
Physically, you might notice a decrease in your productivity and daily activities
*
Emotionally, you may experience relationship problems or a change in your personality
*
Mentally, a chronic sleep problem can lead to feelings of stress and anxiety
But I’m here today to tell you that you can overcome your sleep problems and start getting a good night’s sleep safely, naturally … and as soon as tonight!
Introducing My New “Sleep Well: A Natural Remedy Guide for Healthful Sleep” eBook!
This ebook is jam-packed with the sleeping tips, tricks, techniques and secrets you need to know to enjoy a restful night’s sleep tonight … and the next night and the night after that and so on!
Here is just some of what you will learn on the pages of this amazing ebook:
*
How to create a bedtime schedule so that your body can learn how to fall asleep without medication – start following these tips and you’ll be falling asleep faster and sleeping better in no time!
*
The four steps of a successful sleep strategy – you’ll be amazed at how easy it is to fall asleep when you follow these simple steps!
*
11 tips for creating a “sleep-conducive environment” – follow these tips and you’ll soon be sleeping like a baby!
*
The effect sleep equipment (such as your mattress, pillows, sheets, etc.) can have on the quality of your sleep – and how to select the right equipment to ensure you get a good night’s sleep!
*
10 self-help techniques that you can use to start sleeping better immediately – you’ll be amazed at how effective these natural techniques actually are!
*
The effect diet can have on your sleep patterns – find out here what you should be eating and when you should be eating it to ensure you get a good night’s sleep!
*
Herbal remedies and supplements that may help you sleep better – find out what supplements are really worth your money here!
*
And much, much more!
Discover the Tips & Information You Need to Know to Cure Your Sleep Problems Naturally!
Before deciding to use an expensive sleep medication that could be addictive, or potentially harmful if taken for too long, why not learn more about the safe, all-natural approaches you could use to quickly cure your sleep problems and get the good night’s sleep you need to feel refreshed and revitalized?
Here are a few additional benefits you could get by using the natural techniques revealed in “Sleep Well: A Natural Remedy Guide for Healthful Sleep”:
*
Increased energy
*
Much sharper mental focus and capacity
*
Peace of mind from knowing that you won’t have to endure any more sleepless nights or sleep disruptions
*
Plus, you’ll save tons of money on medical bills and prescription drug costs!
List Price: $ 2.99
Price:
Question by I’m Blessed: Anyone have any Herbal or Home Remedy for Stress Relief?
Been a little stressed and feeling anxious any one know what I can do to relieve this? Quiet is not really an option, I have kids.
@Lifetimes….. can you recommend one?
@ Raven Thanks, Sipping a cammomile tea right now and feeling a bit better.
@ Isa- I’m not amental case just stressed. I have been really busy working on a lot of projects.
@ Spamela I have been drinking A LOT of coffee, Thanks for the tip.
Best answer:
Answer by Raven
Lavender scents – candles, lotions, whatever.
Chamomile tea.
Deep breathing/meditation, or yoga while the kids are sleeping! 
Know better? Leave your own answer in the comments!
Bad medicine: Why echinacea won’t fix your cold
Not long ago, for reasons I still don’t understand, I began to feel unfocused and lethargic. I try to eat properly, exercise regularly, sleep peacefully, and generally adhere to the standard conventions of fitness. It didn’t seem to be working. My doctor found nothing wrong and my blood tests were fine. Still, I felt strange, as if I were lacking in energy – or in something. So I did what …
Read more on Independent
Filed under natural stress relief by on Oct 10th, 2010. 5 Comments.
Natural Stress Relief Cassette
Music for your health. Developed under the guidance of Dr. Lee R. Bartel, PH,D., an expert in cognitive emotional response to music, this album applies the scientific priciples of body rhythm entertainment to relieve stress. A combination of nature sounds and delightful music, it is a tonic for those times when you feel truly overwhelmed.
Price: $ 4.95
Calendar
Submissions for “Community Calendar” are required two weeks preceding the date of publication. Send to: Mary Ann Bottari, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026; mbottari@pioneerlocal.com. Information may be faxed to (847) 486-7495.
Read more on Park Ridge Herald-Advocate
Filed under natural stress relief by on Oct 8th, 2010.
Sleep Well: A Natural Remedy Guide For Healthful Sleep AAA+++
Here’s Your Chance to Discover How to Wake Up Feeling Rejuvenated & Attentive … Instead of Exhausted & Restless!
When you don’t get enough sleep for an extended period of time your tiredness will begin to impact every part of your life. For example:
*
Physically, you might notice a decrease in your productivity and daily activities
*
Emotionally, you may experience relationship problems or a change in your personality
*
Mentally, a chronic sleep problem can lead to feelings of stress and anxiety
But I’m here today to tell you that you can overcome your sleep problems and start getting a good night’s sleep safely, naturally … and as soon as tonight!
Introducing My New “Sleep Well: A Natural Remedy Guide for Healthful Sleep” eBook!
This ebook is jam-packed with the sleeping tips, tricks, techniques and secrets you need to know to enjoy a restful night’s sleep tonight … and the next night and the night after that and so on!
Here is just some of what you will learn on the pages of this amazing ebook:
*
How to create a bedtime schedule so that your body can learn how to fall asleep without medication – start following these tips and you’ll be falling asleep faster and sleeping better in no time!
*
The four steps of a successful sleep strategy – you’ll be amazed at how easy it is to fall asleep when you follow these simple steps!
*
11 tips for creating a “sleep-conducive environment” – follow these tips and you’ll soon be sleeping like a baby!
*
The effect sleep equipment (such as your mattress, pillows, sheets, etc.) can have on the quality of your sleep – and how to select the right equipment to ensure you get a good night’s sleep!
*
10 self-help techniques that you can use to start sleeping better immediately – you’ll be amazed at how effective these natural techniques actually are!
*
The effect diet can have on your sleep patterns – find out here what you should be eating and when you should be eating it to ensure you get a good night’s sleep!
*
Herbal remedies and supplements that may help you sleep better – find out what supplements are really worth your money here!
*
And much, much more!
Discover the Tips & Information You Need to Know to Cure Your Sleep Problems Naturally!
Before deciding to use an expensive sleep medication that could be addictive, or potentially harmful if taken for too long, why not learn more about the safe, all-natural approaches you could use to quickly cure your sleep problems and get the good night’s sleep you need to feel refreshed and revitalized?
Here are a few additional benefits you could get by using the natural techniques revealed in “Sleep Well: A Natural Remedy Guide for Healthful Sleep”:
*
Increased energy
*
Much sharper mental focus and capacity
*
Peace of mind from knowing that you won’t have to endure any more sleepless nights or sleep disruptions
*
Plus, you’ll save tons of money on medical bills and prescription drug costs!
List Price: $ 2.99
Price:
Question by Nikkie: Best Herbal Remedy for Stress and Anxiety in Children?
I am in search of the best herbal remedy for stress and anxiety in children. DD has a slight panic disorder but because of her age she cannot be on an antidepressent/anti-anxiety. If you have knowledge of a tried and true remedy, please let me know.
DD starts counseling on Monday (took over a month to get an appt). She sees her family doc all the time for her chronic health problems (asthma, allergies, beginnings of brittle bone, and hypothyroid) She had an ulcer at 7 and now it is acting up again, back on Prevacid. She is stressed for a couple of reasons. Mom and Dad just split up and Dad is living with people she doesnt like (not because he’s not home, they cuss and fight and their house is a filthy mess) and because of all her health problems, school can be a struggle for her. She misses a lot of days for appts and illness. I am looking for something that can help her cope with the everyday stresses because EVERYTHING is making her stress now.
Best answer:
Answer by Shelly
Re-align the T1 & T2s in her gut. There’s a probiotic out there with an HSO in it that might do it.
What do you think? Answer below!
BioVeda Health and Wellness Center of Albany, GA Announces its Grand Opening
Bioveda Health and Wellness Centers utilize a multidimensional approach to achieve body balance, decrease pain and inflammation and help with issues such as smoking cessation and weight loss
Read more on PRWeb via Yahoo! News
Filed under natural stress relief by on Oct 7th, 2010.
Sleep Well: A Natural Remedy Guide For Healthful Sleep AAA+++
Here’s Your Chance to Discover How to Wake Up Feeling Rejuvenated & Attentive … Instead of Exhausted & Restless!
When you don’t get enough sleep for an extended period of time your tiredness will begin to impact every part of your life. For example:
*
Physically, you might notice a decrease in your productivity and daily activities
*
Emotionally, you may experience relationship problems or a change in your personality
*
Mentally, a chronic sleep problem can lead to feelings of stress and anxiety
But I’m here today to tell you that you can overcome your sleep problems and start getting a good night’s sleep safely, naturally … and as soon as tonight!
Introducing My New “Sleep Well: A Natural Remedy Guide for Healthful Sleep” eBook!
This ebook is jam-packed with the sleeping tips, tricks, techniques and secrets you need to know to enjoy a restful night’s sleep tonight … and the next night and the night after that and so on!
Here is just some of what you will learn on the pages of this amazing ebook:
*
How to create a bedtime schedule so that your body can learn how to fall asleep without medication – start following these tips and you’ll be falling asleep faster and sleeping better in no time!
*
The four steps of a successful sleep strategy – you’ll be amazed at how easy it is to fall asleep when you follow these simple steps!
*
11 tips for creating a “sleep-conducive environment” – follow these tips and you’ll soon be sleeping like a baby!
*
The effect sleep equipment (such as your mattress, pillows, sheets, etc.) can have on the quality of your sleep – and how to select the right equipment to ensure you get a good night’s sleep!
*
10 self-help techniques that you can use to start sleeping better immediately – you’ll be amazed at how effective these natural techniques actually are!
*
The effect diet can have on your sleep patterns – find out here what you should be eating and when you should be eating it to ensure you get a good night’s sleep!
*
Herbal remedies and supplements that may help you sleep better – find out what supplements are really worth your money here!
*
And much, much more!
Discover the Tips & Information You Need to Know to Cure Your Sleep Problems Naturally!
Before deciding to use an expensive sleep medication that could be addictive, or potentially harmful if taken for too long, why not learn more about the safe, all-natural approaches you could use to quickly cure your sleep problems and get the good night’s sleep you need to feel refreshed and revitalized?
Here are a few additional benefits you could get by using the natural techniques revealed in “Sleep Well: A Natural Remedy Guide for Healthful Sleep”:
*
Increased energy
*
Much sharper mental focus and capacity
*
Peace of mind from knowing that you won’t have to endure any more sleepless nights or sleep disruptions
*
Plus, you’ll save tons of money on medical bills and prescription drug costs!
List Price: $ 2.99
Price:
Question by Nikkie: Best Herbal Remedy for Stress and Anxiety in Children?
I am in search of the best herbal remedy for stress and anxiety in children. DD has a slight panic disorder but because of her age she cannot be on an antidepressent/anti-anxiety. If you have knowledge of a tried and true remedy, please let me know.
DD starts counseling on Monday (took over a month to get an appt). She sees her family doc all the time for her chronic health problems (asthma, allergies, beginnings of brittle bone, and hypothyroid) She had an ulcer at 7 and now it is acting up again, back on Prevacid. She is stressed for a couple of reasons. Mom and Dad just split up and Dad is living with people she doesnt like (not because he’s not home, they cuss and fight and their house is a filthy mess) and because of all her health problems, school can be a struggle for her. She misses a lot of days for appts and illness. I am looking for something that can help her cope with the everyday stresses because EVERYTHING is making her stress now.
Best answer:
Answer by Shelly
Re-align the T1 & T2s in her gut. There’s a probiotic out there with an HSO in it that might do it.
Know better? Leave your own answer in the comments!
Jamaica offers endless vacation options
It’s hard to go on a holiday and not want to jam it all in — the sites, the food, the adventures. By the time you get home, you need a post-holiday holiday.
Read more on Canada.com
Filed under natural stress relief by on Oct 3rd, 2010.
Natural Agorafear Relief Formula – Temporarily Relieves Fear, Anxiety and Nervousness Prompted By New Environments
- Relieves the fear of leaving the house or familiar surroundings
- Alleviates the feeling of losing control
- Eases anxiety caused by wide open spaces and/or crowds
- Relieves nervous symptoms including heart palpitations, sweating, trembling, and shortness of breath
- Treats stress associated with leaving home, or comfort zone
What is AgoraFear Relief?
AgoraFear Relief is a safe, FDA-registered, non-addictive natural remedy containing 100% homeopathic ingredients especially selected to temporarily relieve the fear, anxiety and nervousness associated with everyday challenges like leaving the house or being in a crowd of people.
AgoraFear Relief may be taken at the first signs of nervous symptoms (palpitations, sweating, trembling or shortness of breath) for effective, temporary help. The selected ingredients are all proven to be safe and effective in the short-term relief of the nervousness and anxiety caused by fear of crowds, fear of leaving the house, or the fear of going outside-all without side effects.
AgoraFear Relief is taken internally and works by helping the mind and body to restore balance at a cellular level. Presented in small dissolvable tablets, AgoraFear Relief is easy to ingest and hassle-free with no artificial colors or preservatives.
All Native Remedies homeopathic products and biochemic tissue salts are manufactured in an FDA and GMP registered pharmaceutical facility under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).
Price: $ 39.16
Question by D.O.: Natural anxiety relief?
Do you know any plants/ natural substances/ whatever that can be used to relieve anxiety and mellow you out , but aren’t drugs?
Good example: chamomile, kava, valerian, st johns wort
Bad example: weed, opium (lol)
I can’t get a doctor’s prescription for my anxiety, this is a legit question. I’m not going to use drugs.. help me out if you know.
Best answer:
Answer by kay.ce
There are some things that you can do.
there is drops or spray that can help it is called
rescue remedy if you take it on a daily bases it will help.
also there are some essential oils that can help
make sure that they are 100% pure essential oils
lavender will help you sleep. it is also very good to treat headaches/ upset tummy/ and to calm you down.
mint tea
chamomile tea
you can mix the two of them as well
there is also a tea called sleepy time tea that is good.
if you would like to use aroma therapy please feel free to email me and let me know what you would like them to do.
different combinations of oils can help with most mood problems
there are also teas that can help as well
they do not have to cost allot
but the above is a good start
Know better? Leave your own answer in the comments!
Stress management
Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more.
Read more on Mayo Clinic
Filed under natural anxiety relief by on Oct 1st, 2010.
Natural Relief from Headaches, Insomnia & Stress: Safe, Effective Herbel Remedies
An introduction to the biological, psychological and spiritual benefits of plants. Herbal remedies for insomnia range from camomile to valerian, for headaches there are treatments using feverfew, cayenne and echinacea, and there are treatments for tension, PMT and depression.
List Price: $ 14.95
Price: $ 7.95
Question by Billy M: quit cannabis, what is the best herbal remedy for depression/anxiety/unwellness so i dont need anti depressant
Looking for good natural suplements to beat the anxiety/stress and genral panic and feeling of uneasyness from quitting cannabis. I am taking a multi vitamin and green tea’s.. how good is st john wort in comparison to anti depressants? Is there anything else i can try for the better on my body? plz reply with serious answers only 
Best answer:
Answer by taik
St. John’s wart has been shown to be effective in improving mood. However, it probably isn’t as effective as prescribed antidepressants. It is helpful for more mild symptoms. A B-complex vitamin can be added too along with your multivitamin. That helps to improve energy and mood. I don’t know if you are on any meds, but St. John’s can interfere with some of them…such as birth control pills.
Give your answer to this question below!
Filed under natural stress relief by on Oct 1st, 2010. 5 Comments.
The Relaxation & Stress Reduction CD Program for Natural Stress Relief & Creating Calm in Your Life
“There’s music in all things, if men had ears. Their earth is but an echo of the spheres.”
Lord Byron
Calm and Relax yourself drug free and naturally, with healing sound therapy. It’s been discovered that sound can be used to elicit responses in the brain; the brain becomes “entrained”, which means it starts to resonate at the same frequency as the sound. When this happens, it can change the brain wave patterns in your brain temporarily. The sound therapy techniques and frequencies on this beautiful program are an effective and drug free way to relax. Studies have shown that with continued use, sound therapy techniques can eventually rewire the brain to a more balanced state, with long lasting results.
Track #1 is a 30 minute Ambient Sound therapy program, utilizing powerful and healing sound frequencies and pulses known to reduce stress, and induce a feeling of calm. Track #2 is a 30 minute Sound Therapy Program, using the same sound frequencies and pulses, but designed to be used with headphones. It is perfect to keep handy on your MP3 player.
Dr. Jane Ma’ati Smith C.Hyp. Msc.D. studied for her Bachelor of Arts degree at Arizona State University, and received a Doctorate in Metaphysical Science and Spiritual Counseling. She is a graduate of the Hypnosis Motivation Institute, and studied with Dr. John Kappas. She is also a Qualified Mental Health Practitioner, a Vibrational Reiki Master and a Sound Energy Healer.
This product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply.
List Price: $ 16.95
Price: $ 16.95
Question by D.O.: Natural anxiety relief?
Do you know any plants/ natural substances/ whatever that can be used to relieve anxiety and mellow you out , but aren’t drugs?
Good example: chamomile, kava, valerian, st johns wort
Bad example: weed, opium (lol)
I can’t get a doctor’s prescription for my anxiety, this is a legit question. I’m not going to use drugs.. help me out if you know.
Best answer:
Answer by kay.ce
There are some things that you can do.
there is drops or spray that can help it is called
rescue remedy if you take it on a daily bases it will help.
also there are some essential oils that can help
make sure that they are 100% pure essential oils
lavender will help you sleep. it is also very good to treat headaches/ upset tummy/ and to calm you down.
mint tea
chamomile tea
you can mix the two of them as well
there is also a tea called sleepy time tea that is good.
if you would like to use aroma therapy please feel free to email me and let me know what you would like them to do.
different combinations of oils can help with most mood problems
there are also teas that can help as well
they do not have to cost allot
but the above is a good start
Add your own answer in the comments!
Banyan Tree Hotels and Resorts honoured with numerous Conde Nast Traveler World Savers Awards
Dubai, UAE, 27 th September 2010 -The award-winning publication Condé Nast Traveler in the U.S.A. has named Banyan Tree Hotels and Resorts as a winner of the prestigious 2010 World Savers Awards.
Read more on Zawya
Filed under natural anxiety relief by on Sep 29th, 2010.
Nutri-Vet Pet-Ease Natural Calming Spray for Dogs, 4 Ounce
- 4-ounce spray provides dogs with a sense of serenity and security
- Natural calming solution from essential oils
- Promotes relaxation in puppies and dogs; helps reduce stress and anxiety
- Contains essential oils for several herbs that calm and relive pets
- Please read all label information on delivery
Pet-Ease is a natural calming solution for dogs and cats. It provides a calming scent that offers dogs and cats relief during times of high stress or even day to day living. Containing essential oils of herbs that serve as calming agents, mood elevators and personality modulators, these solutions can be used on a regular basis because they are not-toxic, non-hazardous, non-addicting and completely biodegradable. Use the plug in diffuser for a total environment calming effect or the pump spray to spritz on a pet’s bed, collar or favorite spot, the calming scent offers a natural solution for dogs that are anxious or bark too much and cats that claw drapes and furniture or urinate inappropriately. It is ideal for travel, canine crate training, multiple pet households and anxious moments. The key components are lavender that stimulates a feeling of well being by triggering the release of the neural chemical serotonin, bergamot that lifts away feelings of anxiety, sweet orange that helps curb nervous energy and soothes restlessness, juniper that relieves worries, thyme that is a herbal calmative, cinnamon that helps relieve stress and calm nerves and clove that is a soothing agent.
List Price: $ 19.99
Price: $ 17.44
Question by korean_girl101: I’m 12 yrs. old and I’m using Aceeno actice naturals: Stress Relief lotion. It has Cetyl and Benzlyl Alcohol.
Is that okay to use alcholic lotion for my age?
Best answer:
Answer by blondie
yeah it is ok, or they wouldnt be able to sell it to you..
What do you think? Answer below!
PTSD interrupts lives after trauma
THROUGHOUT MUCH of her young adult life, Terry Hatcher was living in a disassociated state, disconnected from the world — zoned out. She tried to commit suicide at age 21.
Read more on Walnut Creek Journal
Filed under natural stress relief by on Sep 29th, 2010. 3 Comments.